Barapole is the least known of Karnataka’s white water rafting destinations. This stretch of river has more than nine Class 2‑Class 4 rapids. Barapole is set on the banks of the Kithu Kakathu River in Coorg.The river is a turbulent one all along its route as it flows through the Brahmagiri hills to the Arabian Sea via Kerala. Barapole is approximately 270 km from Bangalore by road. The route to be followed is the road touching Ramanagram, Channapatna, Maddur, Mandya Srirangpatna, Hunsur, Kutta, Srimangala, T Shettigere, KKR Junction, and Barapole.
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Benefits Of Fruits
Reduce Cholesterol. Papaya is rich in fiber, Vitamin C and antioxidants which prevent cholesterol build up in your arteries. Continue reading “Benefits Of Fruits”
Benefits Of Fruits
Controls blood pressure Pomegranate juice lowers the blood pressure. It reduces the arterial plaque and increases the blood flow to the heart.
Continue reading “Benefits Of Fruits”
Benefits Of Fruits
Regulates body temperature Consuming lot of watermelon helps to eliminate extra heat from your body and reduce fatigue, lethargy, mood swings and keeps you healthy. Continue reading “Benefits Of Fruits”
Benefits Of Fruits
Health benefits of fruits Body Detox Lemon is the richest sources of vitamin c and also contains vitamin B, Riboflavin, phosphorus, magnesium and calcium. Continue reading “Benefits Of Fruits”
Fruits
Secrets hidden in fruits Fruits form an important source of healthy diet. Like vegetables, fruits are rich in minerals, vitamins and enzymes. Besides, they also provide Continue reading “Fruits”
Better Living and Holistic Healing Through Nature Cure and Yoga
STRESS AND LIFE STYLE MANAGEMENT
STRESS AND LIFE STYLE MANAGEMENT
Even though stress is a usual consequence of dealing with changes and challenges in daily life, long term stresses can adversely affect the health and well being of human beings. A healthy lifestyle through nature cure helps one to maintain the harmony of body and mind that maximizes our ability to tolerate and recover from stress.

MIGRAINE PREVENTION
MIGRAINE PREVENTION
Both eczema and psoriasis are now very common and most troublesome of all skin diseases. Modern medical skin applications for these diseases may give temporary relief. The best way to deal with eczema and psoriasis is to cleanse the blood stream and body through natural therapies.
