FOOD IS THE KING FOOD IS THE MEDICINE FOOD IS THE LIFE

Food is the chief fuel for body-machine. A healthy and balanced diet helps to maintain or improve overall health and gives strength and stability to the body prolonging life. A person who eats to live, lives definitely for a long time whereas a person who lives to eat, curtails his life span.

Yoga is a group of physical, mental, and spiritual practices or disciplines which ultimately helps the union of oneself with universal Self.Nazareth nature cure centre has been in the forefront for providing health care through Yoga practices. Thousands of people have taken advantages from our yoga classes. Yogic practices help to attain perfect health by improving the resistance to diseases.Yoga harmonizes and integrates the human personality at all levels and stages of life. It prevents and cures psychosomatic diseases, the cause of which is mainly from the mind. Yogic practices ensure that blood remains free from toxins and alkaline matter .It also helps the flow of the purified blood to the human organs like lungs, liver, kidneys, the digestive and other systems.

Medicinal plants have always played a key role in promoting human health. Since ancient times herbal plants have frequently been used as medicines for treatment of a wide range of diseases. In order to treat patients and to improve their health conditions, we also make our own medicines from herbal plants.

We live in a complex and swiftly changing world. As the result of the complexities in life, often people are tensed. Nazareth Nature Cure Centre offers opportunities to people to share their problems and seek guidance.

Our therapeutic massage using a variety of handlings helps the patients to eliminate toxic accumulation that causes stress, fatigue, muscular aches and pains. It helps to remove blockages in the blood vessels and improve vitality. It gives a high level of fitness and brings one into a deeply relaxed state. It helps to relax all the joints in the body and balances of all the major muscle groups.

Mud is one of five powerful elements of nature having enormous effect on the body not only in maintaining its good health but also in preventing several diseases. The cooling, chemical, and mechanical properties of mud help to treat not only skin and joint problems but also metabolic disorders. Mud is being used either in the form of full mud bath, or as local application to particular areas or as mud packs.

This is the application of mud on the entire body for a specific time that will invigorate the skin condition by increasing blood circulation and energizing the skin tissues. Taking frequent mud bath helps to improve the complexion of the skin by getting rid of spots and patches, which appear as the result of various skin disorders. Mud bath is generally recommended for all kinds of skin diseases, including psoriasis, leucoderma, Leprosy, and urticaria.

Mud pack is successfully used for treatment of various diseases like gastritis, constipation, conjunctivitis glaucoma, headache due to tension, insomnia, high blood pressure, high cholesterol, cardiac ailments, kidney ailments, diabetes mellitus etc.